Copini Counseling
Integrated Behavioral Couples Therapy (IBCT)
What is it?
Integrated Behavioral Couples Therapy
Integrated Behavioral Couple Therapy (IBCT) has been shown to be effective in improving relationship problems, supported by scientific research. In multiple controlled studies, IBCT has been shown to lead to long-term improvements in relationship satisfaction and a decrease in relationship conflict.
Long lasting
results
IBCT has positive effects not only in the short term, but also in the long term. Partners who undergo IBCT often report lasting improvements in their relationship, even years after therapy. These lasting effects are attributed in part to the emphasis on acceptance and emotional connection, which helps to create long-lasting changes in the dynamics of the relationship.
Unique &
successful
One of the unique benefits of IBCT is its focus on emotional acceptance. Research shows that couples who learn to accept each other’s differences are less likely to relapse into negative patterns. The acceptance component helps couples be more resilient in dealing with inevitable tensions and conflicts.